Nutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 147 kcal | 294 kcal |
| Protein | 6 g | 12 g |
| Carbs | 24 g | 48 g |
| Fat | 3 g | 6 g |
| Fiber | 5.1 g | 10.2 g |
| Sugar | 0.4 g | 0.8 g |
| Sodium | 365 mg | 730 mg |
Where the calories come from
Protein %16Carbs %65Fat %18
Share of a daily budget
One serving of Bulgur Pilaf with Chickpeas is 15% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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