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Whole Wheat Pasta calories

1 serving (200 g) of Whole Wheat Pasta: 250 kcal. Per 100 g: 125 calories, 5.3 g protein, 26.5 g carbs, 0.5 g fat. Turkish name: Tam Buğday Makarna (Haşlanmış).

Rice/Pasta250 kcal / 1 serving5.3 g protein / 100 g

Nutrition facts

100 g1 serving
kcal125 kcal250 kcal
Protein5.3 g10.6 g
Carbs26.5 g53 g
Fat0.5 g1 g
Fiber4.7 g9.4 g
Sugar0.6 g1.2 g
Sodium143 mg286 mg

Where the calories come from

Protein %16Carbs %80Fat %3

Share of a daily budget

One serving of Whole Wheat Pasta is 12% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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