Nutrition facts
| 100 g | 2 tablespoons | |
|---|---|---|
| kcal | 165 kcal | 66 kcal |
| Protein | 2 g | 0.8 g |
| Carbs | 9 g | 3.6 g |
| Fat | 14 g | 5.6 g |
| Fiber | 6.2 g | 2.5 g |
| Sugar | 0.9 g | 0.4 g |
| Sodium | 281 mg | 112 mg |
Where the calories come from
Protein %5Carbs %21Fat %74
Share of a daily budget
One serving of Avocado Spread is 3% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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