FitCiNutrition facts
| 100 g | 1 bowl | |
|---|---|---|
| kcal | 158 kcal | 316 kcal |
| Protein | 8 g | 16 g |
| Carbs | 18 g | 36 g |
| Fat | 6 g | 12 g |
| Fiber | 4.4 g | 8.8 g |
| Sugar | 1 g | 2 g |
| Sodium | 241 mg | 482 mg |
Where the calories come from
Protein %20Carbs %46Fat %34
Share of a daily budget
One serving of Savory Oats with Egg is 16% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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