Nutrition facts
| 100 g | 1 piece | |
|---|---|---|
| kcal | 260 kcal | 182 kcal |
| Protein | 9 g | 6.3 g |
| Carbs | 47 g | 32.9 g |
| Fat | 4 g | 2.8 g |
| Fiber | 6.3 g | 4.4 g |
| Sugar | 2.4 g | 1.7 g |
| Sodium | 434 mg | 304 mg |
Where the calories come from
Protein %14Carbs %72Fat %14
Share of a daily budget
One serving of Whole Wheat Burger Bun is 9% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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