FitCiNutrition facts
| 100 g | 1 piece | |
|---|---|---|
| kcal | 259 kcal | 233 kcal |
| Protein | 10 g | 9 g |
| Carbs | 48 g | 43.2 g |
| Fat | 3 g | 2.7 g |
| Fiber | 6.3 g | 5.7 g |
| Sugar | 2.5 g | 2.2 g |
| Sodium | 435 mg | 392 mg |
Where the calories come from
Protein %15Carbs %74Fat %10
Share of a daily budget
One serving of Whole Wheat Bagel is 12% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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