FitCiNutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 155 kcal | 232 kcal |
| Protein | 11 g | 16.5 g |
| Carbs | 3 g | 4.5 g |
| Fat | 11 g | 16.5 g |
| Fiber | 0.9 g | 1.4 g |
| Sugar | 1.7 g | 2.5 g |
| Sodium | 357 mg | 536 mg |
Where the calories come from
Protein %28Carbs %8Fat %64
Share of a daily budget
One serving of Vegetable Omelette is 12% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
More breakfast calories
Log it in 5 seconds
Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.