FitCiNutrition facts
| 100 g | 1 bowl | |
|---|---|---|
| kcal | 152 kcal | 304 kcal |
| Protein | 5 g | 10 g |
| Carbs | 24 g | 48 g |
| Fat | 4 g | 8 g |
| Fiber | 4.6 g | 9.2 g |
| Sugar | 9.3 g | 18.6 g |
| Sodium | 27 mg | 54 mg |
Where the calories come from
Protein %13Carbs %63Fat %24
Share of a daily budget
One serving of Banana Oatmeal is 15% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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