FitCiNutrition facts
| 100 g | 1 serving | |
|---|---|---|
| kcal | 154 kcal | 154 kcal |
| Protein | 11 g | 11 g |
| Carbs | 1 g | 1 g |
| Fat | 12 g | 12 g |
| Fiber | 0 g | 0 g |
| Sugar | 0.7 g | 0.7 g |
| Sodium | 318 mg | 318 mg |
Where the calories come from
Protein %28Carbs %3Fat %69
Share of a daily budget
One serving of Omelette is 8% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
More breakfast calories
Log it in 5 seconds
Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.