Nutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 143 kcal | 286 kcal |
| Protein | 4 g | 8 g |
| Carbs | 25 g | 50 g |
| Fat | 3 g | 6 g |
| Fiber | 2.2 g | 4.4 g |
| Sugar | 0.9 g | 1.8 g |
| Sodium | 342 mg | 684 mg |
Where the calories come from
Protein %11Carbs %70Fat %19
Share of a daily budget
One serving of Vegetable Couscous is 14% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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