FitCiNutrition facts
| Nutrient | 100 g | 1 piece |
|---|---|---|
| kcal | 394 kcal | 236 kcal |
| Protein | 25 g | 15 g |
| Carbs | 42 g | 25.2 g |
| Fat | 14 g | 8.4 g |
| Fiber | 5.7 g | 3.4 g |
| Sugar | 19.8 g | 11.9 g |
| Sodium | 232 mg | 139 mg |
Where it stands in its category
Vegan Protein Bar ranks #61 of 83 in the Supplement category by calories per 100 g (lowest to highest); the category average is 297 kcal per 100 g, so it is 33% above average. 25% of its calories come from protein; a moderate protein source.
Burning the 236 kcal in one 1 piece (60 g) takes about 53 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 24 minutes of running (~10 kcal/min).
Where the calories come from
Protein %25Carbs %43Fat %32
Share of a daily budget
One serving of Vegan Protein Bar is 12% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
What to eat instead
- Lower-calorie options in the same category: Vegan Plant Protein Powder (391 kcal/100 g), Mass Gainer Powder (385 kcal/100 g), Whey Protein Powder (Vanilla) (385 kcal/100 g)
- More protein for similar calories: Glutamine Powder (90 g/100 g), Collagen Powder (90 g/100 g), BCAA Powder (90 g/100 g)
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