FitCiNutrition facts
| Nutrient | 100 g | 1 piece |
|---|---|---|
| kcal | 296 kcal | 592 kcal |
| Protein | 13 g | 26 g |
| Carbs | 25 g | 50 g |
| Fat | 16 g | 32 g |
| Fiber | 1.5 g | 3 g |
| Sugar | 3 g | 6 g |
| Sodium | 646 mg | 1292 mg |
Where it stands in its category
Sucuk Sandwich ranks #61 of 72 in the Fast Food/Quick category by calories per 100 g (lowest to highest); the category average is 256 kcal per 100 g, so it is 15% above average. 18% of its calories come from protein; a moderate protein source.
Burning the 592 kcal in one 1 piece (200 g) takes about 132 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 59 minutes of running (~10 kcal/min).
Where the calories come from
Protein %18Carbs %34Fat %49
Share of a daily budget
One serving of Sucuk Sandwich is 30% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
What to eat instead
- Lower-calorie options in the same category: Mixed Toastie (295 kcal/100 g), Double Cheeseburger (294 kcal/100 g), Fried Potato Sandwich (290 kcal/100 g)
- More protein for similar calories: Edirne Fried Liver (20 g/100 g), Chicken Schnitzel (18 g/100 g), Spicy Chicken Wings (18 g/100 g)
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