FitCiNutrition facts
| Nutrient | 100 g | 1 portion |
|---|---|---|
| kcal | 248 kcal | 446 kcal |
| Protein | 18 g | 32.4 g |
| Carbs | 8 g | 14.4 g |
| Fat | 16 g | 28.8 g |
| Fiber | 0.4 g | 0.7 g |
| Sugar | 0.8 g | 1.4 g |
| Sodium | 612 mg | 1102 mg |
Where it stands in its category
Spicy Chicken Wings ranks #28 of 72 in the Fast Food/Quick category by calories per 100 g (lowest to highest); the category average is 256 kcal per 100 g, so it is close to average. 29% of its calories come from protein; a moderate protein source.
Burning the 446 kcal in one 1 portion (180 g) takes about 99 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 45 minutes of running (~10 kcal/min).
Where the calories come from
Protein %29Carbs %13Fat %58
Share of a daily budget
One serving of Spicy Chicken Wings is 22% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
What to eat instead
- Lower-calorie options in the same category: Big Burger (Combo Style) (245 kcal/100 g), Edirne Fried Liver (245 kcal/100 g), Chicken Schnitzel (245 kcal/100 g)
- More protein for similar calories: Edirne Fried Liver (20 g/100 g)
More fast food/quick calories
Log it in 5 seconds
Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.