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Grilled Cheese Sandwich calories

1 piece (150 g) of Grilled Cheese Sandwich: 435 kcal. Per 100 g: 290 calories, 12 g protein, 33 g carbs, 12 g fat. Turkish name: Kaşarlı Tost.

Fast Food/Quick435 kcal / 1 piece12 g protein / 100 g

Nutrition facts

100 g1 piece
kcal290 kcal435 kcal
Protein12 g18 g
Carbs33 g49.5 g
Fat12 g18 g
Fiber1.6 g2.4 g
Sugar2.9 g4.3 g
Sodium657 mg986 mg

Where the calories come from

Protein %17Carbs %46Fat %38

Share of a daily budget

One serving of Grilled Cheese Sandwich is 22% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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