FitCiNutrition facts
| 100 g | 1 piece | |
|---|---|---|
| kcal | 59 kcal | 71 kcal |
| Protein | 3 g | 3.6 g |
| Carbs | 11 g | 13.2 g |
| Fat | 0.3 g | 0.4 g |
| Fiber | 5.9 g | 7.1 g |
| Sugar | 1 g | 1.2 g |
| Sodium | 114 mg | 137 mg |
Where the calories come from
Protein %20Carbs %75Fat %5
Share of a daily budget
One serving of Steamed Artichoke is 4% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
More vegetables/salad calories
Log it in 5 seconds
Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.