FitCiNutrition facts
| Nutrient | 100 g | 1 slice |
|---|---|---|
| kcal | 355 kcal | 320 kcal |
| Protein | 5 g | 4.5 g |
| Carbs | 50 g | 45 g |
| Fat | 15 g | 13.5 g |
| Fiber | 1.3 g | 1.2 g |
| Sugar | 24.6 g | 22.1 g |
| Sodium | 227 mg | 204 mg |
Where it stands in its category
Orange Cake ranks #61 of 93 in the Dessert category by calories per 100 g (lowest to highest); the category average is 303 kcal per 100 g, so it is 17% above average. 6% of its calories come from protein; weak as a protein source, pair it with protein.
Burning the 320 kcal in one 1 slice (90 g) takes about 71 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 32 minutes of running (~10 kcal/min).
Where the calories come from
Protein %6Carbs %56Fat %38
Share of a daily budget
One serving of Orange Cake is 16% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
What to eat instead
- Lower-calorie options in the same category: San Sebastian Cheesecake (352 kcal/100 g), Cake (350 kcal/100 g), Ring Fritter (350 kcal/100 g)
- More protein for similar calories: Hosmerim Cheese Dessert (8 g/100 g), Kunefe (7 g/100 g), Pistachio Katmer (7 g/100 g)
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