FitCiNutrition facts
| 100 g | 1 bowl | |
|---|---|---|
| kcal | 149 kcal | 298 kcal |
| Protein | 6 g | 12 g |
| Carbs | 20 g | 40 g |
| Fat | 5 g | 10 g |
| Fiber | 2.2 g | 4.4 g |
| Sugar | 12.1 g | 24.2 g |
| Sodium | 59 mg | 118 mg |
Where the calories come from
Protein %16Carbs %54Fat %30
Share of a daily budget
One serving of Granola with Yogurt is 15% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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