FitCiNutrition facts
| 100 g | 1 serving | |
|---|---|---|
| kcal | 55 kcal | 138 kcal |
| Protein | 2 g | 5 g |
| Carbs | 7 g | 17.5 g |
| Fat | 2.2 g | 5.5 g |
| Fiber | 3 g | 7.5 g |
| Sugar | 2.5 g | 6.2 g |
| Sodium | 397 mg | 992 mg |
Where the calories come from
Protein %14Carbs %50Fat %35
Share of a daily budget
One serving of Okra Stew is 7% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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