FitCiNutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 169 kcal | 338 kcal |
| Protein | 9 g | 18 g |
| Carbs | 4 g | 8 g |
| Fat | 13 g | 26 g |
| Fiber | 0.6 g | 1.2 g |
| Sugar | 1.7 g | 3.4 g |
| Sodium | 664 mg | 1328 mg |
Where the calories come from
Protein %21Carbs %9Fat %69
Share of a daily budget
One serving of Menemen with Sausage is 17% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
More breakfast calories
Log it in 5 seconds
Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.