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Menemen with Cheese calories

1 portion (200 g) of Menemen with Cheese: 294 kcal. Per 100 g: 147 calories, 8 g protein, 4 g carbs, 11 g fat. Turkish name: Peynirli Menemen.

Breakfast294 kcal / 1 portion8 g protein / 100 g

Nutrition facts

100 g1 portion
kcal147 kcal294 kcal
Protein8 g16 g
Carbs4 g8 g
Fat11 g22 g
Fiber1.2 g2.4 g
Sugar2.6 g5.2 g
Sodium391 mg782 mg

Where the calories come from

Protein %22Carbs %11Fat %67

Share of a daily budget

One serving of Menemen with Cheese is 15% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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