FitCiNutrition facts
| 100 g | 1 serving | |
|---|---|---|
| kcal | 160 kcal | 288 kcal |
| Protein | 5 g | 9 g |
| Carbs | 25 g | 45 g |
| Fat | 4.5 g | 8.1 g |
| Fiber | 4.7 g | 8.5 g |
| Sugar | 0.6 g | 1.1 g |
| Sodium | 382 mg | 688 mg |
Where the calories come from
Protein %12Carbs %62Fat %25
Share of a daily budget
One serving of Freekeh Pilaf is 14% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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