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Boiled Cauliflower calories

1 bowl (150 g) of Boiled Cauliflower: 34 kcal. Per 100 g: 23 calories, 1.8 g protein, 3.2 g carbs, 0.3 g fat. Turkish name: Haşlanmış Karnabahar.

Vegetables/Salad34 kcal / 1 bowl1.8 g protein / 100 g

Nutrition facts

100 g1 bowl
kcal23 kcal34 kcal
Protein1.8 g2.7 g
Carbs3.2 g4.8 g
Fat0.3 g0.5 g
Fiber2.5 g3.8 g
Sugar2.1 g3.1 g
Sodium121 mg182 mg

Where the calories come from

Protein %32Carbs %56Fat %12

Share of a daily budget

One serving of Boiled Cauliflower is 2% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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