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FitCiCalorie Table › Avocado

Avocado calories

1 piece (130 g) of Avocado: 208 kcal. Per 100 g: 160 calories, 2 g protein, 8.5 g carbs, 14.7 g fat. Turkish name: Avokado.

Fruit208 kcal / 1 piece2 g protein / 100 g

Nutrition facts

100 g1 piece
kcal160 kcal208 kcal
Protein2 g2.6 g
Carbs8.5 g11.1 g
Fat14.7 g19.1 g
Fiber7.2 g9.4 g
Sugar0.7 g0.9 g
Sodium3 mg4 mg

Where the calories come from

Protein %5Carbs %20Fat %76

Share of a daily budget

One serving of Avocado is 10% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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