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Guava calories

1 piece (100 g) of Guava: 74 kcal. Per 100 g: 74 calories, 2.6 g protein, 14 g carbs, 0.9 g fat. Turkish name: Guava.

Fruit74 kcal / 1 piece2.6 g protein / 100 g

Nutrition facts

100 g1 piece
kcal74 kcal74 kcal
Protein2.6 g2.6 g
Carbs14 g14 g
Fat0.9 g0.9 g
Fiber5.5 g5.5 g
Sugar8.4 g8.4 g
Sodium3 mg3 mg

Where the calories come from

Protein %14Carbs %75Fat %11

Share of a daily budget

One serving of Guava is 4% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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