FitCi
FitCiCalorie Table › Bowl of Blackberries

Bowl of Blackberries calories

1 bowl (120 g) of Bowl of Blackberries: 60 kcal. Per 100 g: 50 calories, 1.4 g protein, 10 g carbs, 0.5 g fat. Turkish name: Böğürtlen Tabağı.

Fruit60 kcal / 1 bowl1.4 g protein / 100 g

Nutrition facts

100 g1 bowl
kcal50 kcal60 kcal
Protein1.4 g1.7 g
Carbs10 g12 g
Fat0.5 g0.6 g
Fiber5.2 g6.2 g
Sugar5.1 g6.1 g
Sodium3 mg4 mg

Where the calories come from

Protein %11Carbs %80Fat %9

Share of a daily budget

One serving of Bowl of Blackberries is 3% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

More fruit calories

Log it in 5 seconds

Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.