Nutrition facts
| 100 g | 1 bowl | |
|---|---|---|
| kcal | 50 kcal | 60 kcal |
| Protein | 1.4 g | 1.7 g |
| Carbs | 10 g | 12 g |
| Fat | 0.5 g | 0.6 g |
| Fiber | 5.2 g | 6.2 g |
| Sugar | 5.1 g | 6.1 g |
| Sodium | 3 mg | 4 mg |
Where the calories come from
Protein %11Carbs %80Fat %9
Share of a daily budget
One serving of Bowl of Blackberries is 3% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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