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FitCiCalorie Table › Blackberry

Blackberry calories

1 bowl (100 g) of Blackberry: 43 kcal. Per 100 g: 43 calories, 1.4 g protein, 9.6 g carbs, 0.5 g fat. Turkish name: Böğürtlen.

Fruit43 kcal / 1 bowl1.4 g protein / 100 g

Nutrition facts

100 g1 bowl
kcal43 kcal43 kcal
Protein1.4 g1.4 g
Carbs9.6 g9.6 g
Fat0.5 g0.5 g
Fiber5.6 g5.6 g
Sugar5.2 g5.2 g
Sodium3 mg3 mg

Where the calories come from

Protein %12Carbs %79Fat %9

Share of a daily budget

One serving of Blackberry is 2% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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