Nutrition facts
| 100 g | 1 bowl | |
|---|---|---|
| kcal | 115 kcal | 230 kcal |
| Protein | 6 g | 12 g |
| Carbs | 16 g | 32 g |
| Fat | 3 g | 6 g |
| Fiber | 1.5 g | 3 g |
| Sugar | 9.4 g | 18.8 g |
| Sodium | 40 mg | 80 mg |
Where the calories come from
Protein %21Carbs %56Fat %23
Share of a daily budget
One serving of Yogurt Fruit Bowl is 12% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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