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Yogurt Fruit Bowl calories

1 bowl (200 g) of Yogurt Fruit Bowl: 230 kcal. Per 100 g: 115 calories, 6 g protein, 16 g carbs, 3 g fat. Turkish name: Yoğurtlu Meyve Kasesi.

Breakfast230 kcal / 1 bowl6 g protein / 100 g

Nutrition facts

100 g1 bowl
kcal115 kcal230 kcal
Protein6 g12 g
Carbs16 g32 g
Fat3 g6 g
Fiber1.5 g3 g
Sugar9.4 g18.8 g
Sodium40 mg80 mg

Where the calories come from

Protein %21Carbs %56Fat %23

Share of a daily budget

One serving of Yogurt Fruit Bowl is 12% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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