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Egg White Omelette calories

1 portion (150 g) of Egg White Omelette: 86 kcal. Per 100 g: 57 calories, 11 g protein, 1 g carbs, 1 g fat. Turkish name: Yumurta Beyazı Omleti.

Breakfast86 kcal / 1 portion11 g protein / 100 g

Nutrition facts

100 g1 portion
kcal57 kcal86 kcal
Protein11 g16.5 g
Carbs1 g1.5 g
Fat1 g1.5 g
Fiber0.5 g0.8 g
Sugar1 g1.5 g
Sodium315 mg472 mg

Where the calories come from

Protein %77Carbs %7Fat %16

Share of a daily budget

One serving of Egg White Omelette is 4% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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