FitCiNutrition facts
| 100 g | 1 bowl | |
|---|---|---|
| kcal | 120 kcal | 180 kcal |
| Protein | 4.4 g | 6.6 g |
| Carbs | 21.3 g | 31.9 g |
| Fat | 1.9 g | 2.9 g |
| Fiber | 2.8 g | 4.2 g |
| Sugar | 0.9 g | 1.4 g |
| Sodium | 8 mg | 12 mg |
Where the calories come from
Protein %15Carbs %71Fat %14
Share of a daily budget
One serving of Boiled Quinoa is 9% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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