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Tatar Dumplings calories

1 serving (250 g) of Tatar Dumplings: 475 kcal. Per 100 g: 190 calories, 8 g protein, 24 g carbs, 7 g fat. Turkish name: Tatar Böreği.

Rice/Pasta475 kcal / 1 serving8 g protein / 100 g

Nutrition facts

100 g1 serving
kcal190 kcal475 kcal
Protein8 g20 g
Carbs24 g60 g
Fat7 g17.5 g
Fiber1.5 g3.8 g
Sugar1.2 g3 g
Sodium432 mg1080 mg

Where the calories come from

Protein %17Carbs %50Fat %33

Share of a daily budget

One serving of Tatar Dumplings is 24% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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