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T-Bone Steak calories

1 portion (220 g) of T-Bone Steak: 548 kcal. Per 100 g: 249 calories, 24 g protein, 0 g carbs, 17 g fat. Turkish name: T-Bone Steak.

Grill/Kebab548 kcal / 1 portion24 g protein / 100 g

Nutrition facts

100 g1 portion
kcal249 kcal548 kcal
Protein24 g52.8 g
Carbs0 g0 g
Fat17 g37.4 g
Fiber0.1 g0.2 g
Sugar0 g0 g
Sodium445 mg979 mg

Where the calories come from

Protein %39Carbs %0Fat %61

Share of a daily budget

One serving of T-Bone Steak is 27% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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