FitCiNutrition facts
| 100 g | 1 glass | |
|---|---|---|
| kcal | 49 kcal | 122 kcal |
| Protein | 3.3 g | 8.2 g |
| Carbs | 4.5 g | 11.2 g |
| Fat | 2 g | 5 g |
| Fiber | 0 g | 0 g |
| Sugar | 4.2 g | 10.5 g |
| Sodium | 39 mg | 98 mg |
Where the calories come from
Protein %27Carbs %37Fat %37
Share of a daily budget
One serving of Plain Kefir is 6% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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