FitCiNutrition facts
| 100 g | 1 scoop | |
|---|---|---|
| kcal | 380 kcal | 380 kcal |
| Protein | 20 g | 20 g |
| Carbs | 62 g | 62 g |
| Fat | 4.5 g | 4.5 g |
| Fiber | 2.5 g | 2.5 g |
| Sugar | 17.5 g | 17.5 g |
| Sodium | 167 mg | 167 mg |
Where the calories come from
Protein %22Carbs %67Fat %11
Share of a daily budget
One serving of Optimum Nutrition Serious Mass is 19% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
More supplement calories
Log it in 5 seconds
Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.