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Mango calories

1 piece (200 g) of Mango: 120 kcal. Per 100 g: 60 calories, 0.8 g protein, 15 g carbs, 0.4 g fat. Turkish name: Mango.

Fruit120 kcal / 1 piece0.8 g protein / 100 g

Nutrition facts

100 g1 piece
kcal60 kcal120 kcal
Protein0.8 g1.6 g
Carbs15 g30 g
Fat0.4 g0.8 g
Fiber1.6 g3.2 g
Sugar13.5 g27 g
Sodium3 mg6 mg

Where the calories come from

Protein %5Carbs %90Fat %5

Share of a daily budget

One serving of Mango is 6% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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