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Grilled Sardines calories

1 portion (180 g) of Grilled Sardines: 313 kcal. Per 100 g: 174 calories, 21 g protein, 0 g carbs, 10 g fat. Turkish name: Sardalya Izgara.

Grill/Kebab313 kcal / 1 portion21 g protein / 100 g

Nutrition facts

100 g1 portion
kcal174 kcal313 kcal
Protein21 g37.8 g
Carbs0 g0 g
Fat10 g18 g
Fiber0 g0 g
Sugar0 g0 g
Sodium388 mg698 mg

Where the calories come from

Protein %48Carbs %0Fat %52

Share of a daily budget

One serving of Grilled Sardines is 16% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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