FitCiNutrition facts
| Nutrient | 100 g | 1 portion |
|---|---|---|
| kcal | 170 kcal | 340 kcal |
| Protein | 18 g | 36 g |
| Carbs | 2 g | 4 g |
| Fat | 10 g | 20 g |
| Fiber | 0.6 g | 1.2 g |
| Sugar | 0.6 g | 1.2 g |
| Sodium | 542 mg | 1084 mg |
Where it stands in its category
Chicken Adana Kebab ranks #31 of 76 in the Grill/Kebab category by calories per 100 g (lowest to highest); the category average is 188 kcal per 100 g, so it is 9% below average. 42% of its calories come from protein; a strong protein option.
Burning the 340 kcal in one 1 portion (200 g) takes about 76 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 34 minutes of running (~10 kcal/min).
Where the calories come from
Protein %42Carbs %5Fat %53
Share of a daily budget
One serving of Chicken Adana Kebab is 17% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
What to eat instead
- Lower-calorie options in the same category: Grilled Bonito (169 kcal/100 g), Grilled Chicken Chops (168 kcal/100 g), Chicken Doner (165 kcal/100 g)
- More protein for similar calories: Grilled Chicken Breast (31 g/100 g), Grilled Chicken Tenderloin (26 g/100 g), Chicken Shish Kebab (26 g/100 g)
More grill/kebab calories
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