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Grilled Red Mullet calories

1 portion (180 g) of Grilled Red Mullet: 234 kcal. Per 100 g: 130 calories, 19 g protein, 0 g carbs, 6 g fat. Turkish name: Barbunya Balığı Izgara.

Grill/Kebab234 kcal / 1 portion19 g protein / 100 g

Nutrition facts

100 g1 portion
kcal130 kcal234 kcal
Protein19 g34.2 g
Carbs0 g0 g
Fat6 g10.8 g
Fiber0 g0 g
Sugar0 g0 g
Sodium379 mg682 mg

Where the calories come from

Protein %58Carbs %0Fat %42

Share of a daily budget

One serving of Grilled Red Mullet is 12% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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