FitCiNutrition facts
| 100 g | 1 handful | |
|---|---|---|
| kcal | 355 kcal | 142 kcal |
| Protein | 3.3 g | 1.3 g |
| Carbs | 15.2 g | 6.1 g |
| Fat | 33.5 g | 13.4 g |
| Fiber | 8.7 g | 3.5 g |
| Sugar | 6.5 g | 2.6 g |
| Sodium | 3 mg | 1 mg |
Where the calories come from
Protein %4Carbs %16Fat %80
Share of a daily budget
One serving of Fresh Coconut is 7% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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