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Dried Fig calories

1 piece (20 g) of Dried Fig: 50 kcal. Per 100 g: 249 calories, 3.3 g protein, 63.9 g carbs, 0.9 g fat. Turkish name: Kuru İncir.

Fruit50 kcal / 1 piece3.3 g protein / 100 g

Nutrition facts

100 g1 piece
kcal249 kcal50 kcal
Protein3.3 g0.7 g
Carbs63.9 g12.8 g
Fat0.9 g0.2 g
Fiber10.4 g2.1 g
Sugar45 g9 g
Sodium3 mg1 mg

Where the calories come from

Protein %5Carbs %92Fat %3

Share of a daily budget

One serving of Dried Fig is 2% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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