FitCiNutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 120 kcal | 300 kcal |
| Protein | 6 g | 15 g |
| Carbs | 15 g | 37.5 g |
| Fat | 4 g | 10 g |
| Fiber | 3.9 g | 9.8 g |
| Sugar | 1.5 g | 3.8 g |
| Sodium | 395 mg | 988 mg |
Where the calories come from
Protein %20Carbs %50Fat %30
Share of a daily budget
One serving of Dal (Lentil Curry) is 15% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
More world cuisine calories
Log it in 5 seconds
Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.