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Boiled Zucchini calories

1 bowl (150 g) of Boiled Zucchini: 24 kcal. Per 100 g: 16 calories, 1.1 g protein, 2.7 g carbs, 0.2 g fat. Turkish name: Haşlanmış Kabak.

Vegetables/Salad24 kcal / 1 bowl1.1 g protein / 100 g

Nutrition facts

100 g1 bowl
kcal16 kcal24 kcal
Protein1.1 g1.6 g
Carbs2.7 g4 g
Fat0.2 g0.3 g
Fiber1.2 g1.8 g
Sugar1.9 g2.9 g
Sodium112 mg168 mg

Where the calories come from

Protein %26Carbs %64Fat %11

Share of a daily budget

One serving of Boiled Zucchini is 1% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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