FitCiNutrition facts
| Nutrient | 100 g | 1 piece |
|---|---|---|
| kcal | 12 kcal | 4 kcal |
| Protein | 0.5 g | 0.2 g |
| Carbs | 2.3 g | 0.8 g |
| Fat | 0.2 g | 0.1 g |
| Fiber | 1.3 g | 0.5 g |
| Sugar | 1.5 g | 0.5 g |
| Sodium | 1367 mg | 478 mg |
Where it stands in its category
Pickled Cucumber ranks #1 of 82 in the Vegetables/Salad category by calories per 100 g (lowest to highest); the category average is 70 kcal per 100 g, so it is 83% below average. 15% of its calories come from protein; a moderate protein source.
Burning the 4 kcal in one 1 piece (35 g) takes about 1 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 1 minutes of running (~10 kcal/min).
Where the calories come from
Protein %15Carbs %71Fat %14
Share of a daily budget
One serving of Pickled Cucumber is 0% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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