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Tulum Cheese calories

1 portion (40 g) of Tulum Cheese: 145 kcal. Per 100 g: 362 calories, 22 g protein, 1 g carbs, 30 g fat. Turkish name: Tulum Peyniri (Erzincan).

Dairy145 kcal / 1 portion22 g protein / 100 g

Nutrition facts

100 g1 portion
kcal362 kcal145 kcal
Protein22 g8.8 g
Carbs1 g0.4 g
Fat30 g12 g
Fiber0 g0 g
Sugar0.8 g0.3 g
Sodium1101 mg440 mg

Where the calories come from

Protein %24Carbs %1Fat %75

Share of a daily budget

One serving of Tulum Cheese is 7% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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