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Salad calories

1 serving (200 g) of Salad: 120 kcal. Per 100 g: 60 calories, 1.2 g protein, 5 g carbs, 4 g fat. Turkish name: Salata.

Vegetable/Salad120 kcal / 1 serving1.2 g protein / 100 g

Nutrition facts

100 g1 serving
kcal60 kcal120 kcal
Protein1.2 g2.4 g
Carbs5 g10 g
Fat4 g8 g
Fiber1.5 g3 g
Sugar2.5 g5 g
Sodium180 mg360 mg

Where the calories come from

Protein %8Carbs %33Fat %59

Share of a daily budget

One serving of Salad is 6% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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