FitCi
FitCiCalorie Table › Garlic

Garlic calories

1 clove (3 g) of Garlic: 4 kcal. Per 100 g: 149 calories, 6.4 g protein, 33.1 g carbs, 0.5 g fat. Turkish name: Sarımsak.

Vegetable/Salad4 kcal / 1 clove6.4 g protein / 100 g

Nutrition facts

100 g1 clove
kcal149 kcal4 kcal
Protein6.4 g0.2 g
Carbs33.1 g1 g
Fat0.5 g0 g
Fiber2.1 g0.1 g
Sugar1 g0 g
Sodium17 mg1 mg

Where the calories come from

Protein %16Carbs %81Fat %3

Share of a daily budget

One serving of Garlic is 0% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

More vegetable/salad calories

Log it in 5 seconds

Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.