Nutrition facts
| 100 g | 1 bowl | |
|---|---|---|
| kcal | 70 kcal | 175 kcal |
| Protein | 4 g | 10 g |
| Carbs | 10 g | 25 g |
| Fat | 1.5 g | 3.8 g |
| Fiber | 2.6 g | 6.5 g |
| Sugar | 1 g | 2.5 g |
| Sodium | 396 mg | 990 mg |
Where the calories come from
Protein %23Carbs %58Fat %19
Share of a daily budget
One serving of Red Lentil Soup is 9% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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