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Protein Shake (Water) calories

1 glass (300 g) of Protein Shake (Water): 120 kcal. Per 100 g: 40 calories, 8 g protein, 1 g carbs, 0.5 g fat. Turkish name: Protein Shake (Su ile).

Drink120 kcal / 1 glass8 g protein / 100 g

Nutrition facts

100 g1 glass
kcal40 kcal120 kcal
Protein8 g24 g
Carbs1 g3 g
Fat0.5 g1.5 g
Fiber0.4 g1.2 g
Sugar1 g3 g
Sodium74 mg222 mg

Where the calories come from

Protein %79Carbs %10Fat %11

Share of a daily budget

One serving of Protein Shake (Water) is 6% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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