FitCiNutrition facts
| Nutrient | 100 g | 1 slice |
|---|---|---|
| kcal | 332 kcal | 365 kcal |
| Protein | 6 g | 6.6 g |
| Carbs | 32 g | 35.2 g |
| Fat | 20 g | 22 g |
| Fiber | 0.5 g | 0.6 g |
| Sugar | 22.8 g | 25.1 g |
| Sodium | 250 mg | 275 mg |
Where it stands in its category
Lemon Cheesecake ranks #47 of 93 in the Dessert category by calories per 100 g (lowest to highest); the category average is 303 kcal per 100 g, so it is 9% above average. 7% of its calories come from protein; weak as a protein source, pair it with protein.
Burning the 365 kcal in one 1 slice (110 g) takes about 81 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 37 minutes of running (~10 kcal/min).
Where the calories come from
Protein %7Carbs %39Fat %54
Share of a daily budget
One serving of Lemon Cheesecake is 18% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
What to eat instead
- Lower-calorie options in the same category: Kalburabasti (330 kcal/100 g), Profiterole (330 kcal/100 g), Semolina Sponge Cake in Syrup (330 kcal/100 g)
- More protein for similar calories: Hosmerim Cheese Dessert (8 g/100 g), Kunefe (7 g/100 g), Pistachio Katmer (7 g/100 g)
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