FitCiNutrition facts
| Nutrient | 100 g | 1 portion |
|---|---|---|
| kcal | 26 kcal | 26 kcal |
| Protein | 1.5 g | 1.5 g |
| Carbs | 4 g | 4 g |
| Fat | 0.5 g | 0.5 g |
| Fiber | 1.5 g | 1.5 g |
| Sugar | 2.5 g | 2.5 g |
| Sodium | 791 mg | 791 mg |
Where it stands in its category
Kimchi ranks #1 of 73 in the World Cuisine category by calories per 100 g (lowest to highest); the category average is 177 kcal per 100 g, so it is 85% below average. 23% of its calories come from protein; a moderate protein source.
Burning the 26 kcal in one 1 portion (100 g) takes about 6 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 3 minutes of running (~10 kcal/min).
Where the calories come from
Protein %23Carbs %60Fat %17
Share of a daily budget
One serving of Kimchi is 1% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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