FitCiNutrition facts
| Nutrient | 100 g | 1 glass |
|---|---|---|
| kcal | 18 kcal | 36 kcal |
| Protein | 0.8 g | 1.6 g |
| Carbs | 3.5 g | 7 g |
| Fat | 0.1 g | 0.2 g |
| Fiber | 0.5 g | 1 g |
| Sugar | 2.6 g | 5.2 g |
| Sodium | 231 mg | 462 mg |
Where it stands in its category
Tomato Juice ranks #25 of 89 in the Drink category by calories per 100 g (lowest to highest); the category average is 43 kcal per 100 g, so it is 58% below average. 18% of its calories come from protein; a moderate protein source.
Burning the 36 kcal in one 1 glass (200 g) takes about 8 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 4 minutes of running (~10 kcal/min).
Where the calories come from
Protein %18Carbs %77Fat %5
Share of a daily budget
One serving of Tomato Juice is 2% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
What to eat instead
- Lower-calorie options in the same category: Fruit Flavored Soda (16 kcal/100 g), Lemon Soda (12 kcal/100 g), Espresso (9 kcal/100 g)
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